Home remedies to increase potency have been popular for a long time. In the absence of drugs that can increase the intimate strength of men, the recipes of traditional medicine were a real salvation. Therefore, to this day, the method of using medicinal plants remains quite common.
Simple techniques
Traditional medicine offers several simple techniques to normalize and restore sexual function. There are even several known ways to increase male potency in three days. Let's consider the main ones:
Jump
The method consists of pouring a tablespoon of chopped hop cones with a glass of water. Then the resulting mixture should be cooked for 10 minutes. The resulting broth must be filtered. For a rapid increase in male strength, drink half a glass 2-3 times a day.
Cilantro and parsley
The method is based on the preparation of an infusion of dried and crushed coriander and parsley leaves. They are poured with boiling water, then it is insisted. It is also recommended to take a tablespoon in pure form during meals.
honey and walnuts
This method is one of the most delicious. To increase male strength, traditional medicine recommends mixing chopped walnuts and honey in equal parts. The mixture should be taken in two teaspoons half an hour after a meal, washed down with milk. The frequency of admission during the day is 2-3 times. This method normalizes potency, increases the synthesis of male sex hormones, and also replenishes the daily need for minerals and vitamins.
aralia root
Apply as a tincture. For its preparation, the following method is popular: pour a tablespoon of the root crushed with alcohol. The container with the tincture is placed in a dark and preferably cool place. Two weeks later, the drug for a rapid increase in potency is ready to use.
Parsnip
From the root of this plant, a seasoning can be prepared, which should be used to season meat dishes, fish. Another method of increasing male strength is to infuse the seeds. A tablespoon is poured with a glass of hot water, after two hours the drink is ready to drink.
Garlic
Traditional medicine has long recommended the inclusion of garlic in the diet as a means of enhancing male strength. The method of preparing such a drug for men is not complicated. To do this, finely chop 1 kg of garlic and place it in a three-liter jug. Then it is poured with boiled water, it is insisted for a month. It should be remembered that the jar with the mixture must be shaken daily. It should be taken in a teaspoon a day.
Turnip
Turnips are used raw or boiled. There is a way to combat erectile dysfunction in men by using turnips boiled in milk. It is also allowed to use fresh or stewed tubers. A good effect can be achieved in three days by eating a carrot and turnip salad.
Ginger
The use of dried ginger with honey is considered very effective. The optimal ratio of ingredients is 1: 1. The tool not only helps to increase potency, but also has a tonic effect on the men's body. Half a spoon (teaspoon) should be taken three times a day with water.
Ginseng
This plant is included in most drugs to improve potency. Ginseng works to increase testosterone production and improve sperm quality. Therefore, it is not surprising that traditional medicine also recommends the use of ginseng for men. The method is based on the fact that the root of the plant is crushed and poured with vodka. The optimal ratio is 1: 20. The container with the resulting mixture is sent to a dark place for two weeks. 20 drops should be taken before meals three times a day.
Carrot
For a quick increase in potency in men, you can drink carrot juice. Great efficiency is obtained by mixing it with honey. Take a quarter of a glass three times a day.
We start from proper nutrition
When talking about non-drug treatment methods, it is necessary to take into account the importance of proper nutrition. Undoubtedly, for normal functioning, men's bodies must receive all the necessary microelements and vitamins. Therefore, the diet must be complete and balanced. Also, there is a way to normalize male sexual function by including certain foods in the diet. The main ones are presented below:
Seafood
Oysters, rapanas, and mussels are known to be powerful aphrodisiacs and can increase sexual activity. And if you also cook them a sauce based on celery and parsley, which are also excellent stimulants, then the effect of the dish will be even greater.
Eggs
Eggs are useful in any form, because they are considered a powerful male potency stimulant in many nations. In this case, you can use not only chicken eggs, but also quail eggs. Greater efficiency is ensured if you cook an omelette or scrambled eggs with the addition of onions, which also increases sexual activity, because it is an aphrodisiac. Although the increase in male strength does not occur as fast as when using medicinal plants.
Tomatoes
Traditional medicine claims that tomatoes can activate the activity of the gonads, as a result, there is an improvement in sexual function in men. But it is better to use them not raw, but after heat treatment. For example, bake in the oven or stew a little.
The secret of efficiency
It should be remembered that folk remedies for normalizing potency in men are less effective than drugs. After all, the positive effect of its use does not appear immediately. Generally, a three-day course is not enough; a much longer intake of the above funds is needed.
Home remedies to increase potency are quite popular. They are used not only independently, but also as part of various collections of herbs. The right combination allows you to achieve the desired effect even in three days of use. There are several explanations for the popularity of traditional treatments:
- They are affordable and also easy to use.
- Most of them are our regular foods, and by adjusting the diet in your favor, you can significantly improve men's sexual function.
- Increasing potency with home remedies does not require significant financial costs, unlike advertised drugs.
Despite the safety of use and the absence of side effects of such treatment methods, prior consultation with a doctor is recommended. After all, a serious illness can be the cause of sexual dysfunction. Therefore, timely examination is important.
How to quickly increase potency before intercourse
Any man, regardless of his age and social status, wants to have great power and marathon stamina in intimate contacts. But many negative factors subject the erectile function of the male body to changes:
- chronic diseases;
- bad ecology;
- substandard synthetic products;
- poisoning from frequent contact with household and other chemicals;
- addiction to tobacco and alcohol;
- ignore sports activities;
- improper nutrition;
- lack of sleep and rest;
- hypodynamia and stress.
Measures aimed at restoring a man's sexual health will help improve the situation. If a man cannot increase potency by himself, he should contact an andrologist.
When erectile dysfunction has not yet acquired a global scale, but a man still has doubts, advice on how to quickly increase potency before having sex will help.
Tips on how to quickly increase potency
first tip
A certain approach to nutrition will help to quickly increase potency. The diet should include products that can increase potency quickly enough and without harmful properties for the body:
- sea food. Due to the high content of Omega-3 and Omega-6 acids and minerals, oysters and shrimp can restore hormone production and increase potency;
- Asparagus Baked. The plant has stimulating properties, increases libido;
- walnuts. Walnuts, almonds and hazelnuts are capable of increasing potency, especially with regular use, but are also very suitable for a forced increase in potency. Thanks to zinc and other components in walnuts, this product has a positive effect not only on libido, but also on the production of testosterone, the main sex hormone in men. In this case, they should be mixed with honey or sour cream;
- parsley with sour cream. Such a simple salad can be used as a potency-enhancing dish, which can improve the quality of sexual intercourse;
- ginger. The root of this plant has many healing qualities. Ginger tea, decoction and infusion can improve male potency and treat prostatitis.
Of course, you shouldn't eat all foods at the same time to instantly increase potency. Eating too much can cause an upset stomach.
Second tip
The dying potency must be raised by performing certain exercises. The entire range of physical activities is aimed at improving blood flow to the pelvic organs. With inadequate blood flow, the genitals do not receive enough blood and oxygen, and without this, a strong erection is impossible. Exercise is not difficult and has no contraindications. The gymnastic complex that increases power is quite extensive. Basic exercises:
- pubic-coccygeal muscle training: lie on your back, slightly spread your legs. Alternately stretch and weaken the muscles of the perineum, trying to bring the anus and testicles together, so to speak. In this case, the buttocks should be relaxed. It feels similar to forced urinary retention;
- An erection can be improved by stimulating the prostate. To perform this exercise, straddle a chair and press the area between the anus and the testicles against the seat. The glutes are not involved in the exercise;
- Another exercise that can increase power is stretching the muscles of the perineum. Sitting on the floor, you need to bend your knees at the maximum angle. With your hands, try to spread your knees in different directions and place them on the floor. As the knees return to their original position, the hands must work to counter;
- good results are obtained by training the muscles of the anus. It is necessary to tense and relax them 15-20 times in one approach. It should be repeated several times a day for 3-4 approaches.
Third tip
Half an hour break. To recover, you need to fully relax. Disable external stimuli: telephone, TV, radio. The best option is to fall asleep. But don't allow yourself to sleep more than 30-40 minutes.
Fourth tip
Another method that increases power is a contrast shower after the break. This procedure improves mood, tones muscles, and increases testosterone production. Several rules of use: at the beginning of the procedure, the water should be warm, then hot (not boiling), then cold, it is recommended to change the water temperature up to 5 times, do not get your head wet, then a shower rub firmly with a towel hard.
Fifth advice
A potency-enhancing drink should be selected based on its usefulness. This can be hot chocolate or ginger tea. You must not drink coffee.
Sixth tip
The use of drugs to improve erectile function has an almost instantaneous result. In addition, the drugs will give male strength and in the duration of intimate contact. The drugs of the modern generation allow to maintain potency at a high level after 50 years. The disadvantages of this method are:
- contraindications to the use of drugs for health reasons;
- drug abuse often affects the work of other organs. Therefore, they should be used only in emergencies.
A rapid increase in power is quite possible, but it will not be long-term. To improve the potency of a man for a long time, it is necessary to undergo a medical examination, observe a dietary diet, have regular intimate contacts, and systematically play sports. The maximum result can only be expected from systematic complex therapy.
At the moment, there are many different drugs that are used to boost potency. But this is only a temporary solution to the problem that has arisen and is not a treatment. Men often try to keep everything a secret and are in no rush to seek help from doctors. Throwing in search of various information, about increasing potency, they do not always find correct and effective advice, which can further lead to a disorder of the body. But not everything is so bad, because home remedies that have stood the test of time have many times become an excellent effective alternative to current medicine.
Home remedies for a rapid increase in potency.
A great way to increase potency at home is to use natural coffee. You just need to drink coffee without overdoing it. An excellent remedy is also an infusion of eleutherococcus and ginseng herb. The application is carried out according to this course: for 28 days, starting with one drop in half a cup of water, the next day two drops, then three and so on until reaching 28 drops on the 28th, every three months. Contraindications for people with cardiovascular diseases and hypertension.
Also, traditional medicine did not overlook water treatment procedures. Two containers are filled with hot and cold water. Then, one by one, with an interval of 15 seconds, we immerse ourselves in them, first hot and then cold, performing the procedure for 30 minutes. You should follow these steps for two weeks, once every three months.
For lovers of relaxing procedures, take a bath with a decoction of bay leaves or chamomile. The recipe is as follows: bay leaves or chamomile flowers are made, 50 grams per three liters of boiling water, infused for 15-20 minutes and poured into the bath. Take it for 30 minutes, at least every day.
Another good recipe is to take a bath with the addition of a decoction of pineapples and twigs. The cooking process is simple: the ingredients are poured with cold water, then simmered for half an hour. It is infused for 12 hours, with a tightly closed lid, after which it can be added to the bath.
A decoction of Dubrovnik herbs is popular in treating potency. It is prepared at the rate of 5 tablespoons of a dried plant per cup of boiling water and infused for 45 minutes. A decoction is used: 3 to 4 times a day, 60 ml for two weeks.
A decoction of ordinary calamus has proven to be quite good. 20 g of chopped calamus roots, pour a glass of boiling water. Then, for 8 hours, it is steamed, and 30 ml are applied internally, three times a day, before meals for 15 minutes. You can also chew the calamus roots in small portions.
The treatment of male ailments with nettle is of great benefit. The recipe includes nettle seeds, which you must crush, mix with a glass of grape wine and add a tablespoon of honey. Take every night before bedtime, 30 minutes in advance. Cooking a nettle and baby onion salad, with the addition of an egg, is also a great way to increase potency.
The use of alcohol-infused ginseng for medicinal purposes is quite popular. The infusion is not only suitable for the treatment of potency, but also has a positive effect on strengthening the weakened organism as a whole.
Meal
It's no secret that nutrition plays an important role in increasing potency in men.
- Foods that contain protein and protein are nuts, raw dairy products, fish meat, and the meat itself.
- Shellfish, like all crustaceans and seaweed salad, are considered to be quite effective in increasing potency.
- Also, be sure to use the vitamins contained in fresh fruits and vegetables. In the preparation of the dishes, the addition of fresh herbs is mandatory.
- The use of all kinds of spices, adding them to tea or coffee, which stimulate potency well.
- A proven way to increase potency at home is raw or boiled eggs, fried with onions, or just an omelette.
- For dessert, it is honey with walnuts.
Applying one, or better several in combination, the presented recipes and with proper nutrition, you can safely start the fight against weakened potency and achieve positive results.